5 Foods That Stop You From Bloating | Betches

5 Foods That Stop You From Bloating

By Betchy Crocker

I don’t know if de-bloat is a word, but it’s def a thing. Everyone knows the feeling/can relate to Mugatu when he proclaims that lattes make him bloaty and farty. It’s gross, but it’s true, and with bikini season upon us, no one wants to see your gut hanging out.


Betches need to be on their game 24/7, so we need to know what we CAN eat and drink. Tip: Stay away from broccoli and cabbage plus get your hands out of the cheese drawer. That shit won’t help.

Idea: Create a spa drink combining watermelon, cucumber, and lemon slices in either water orrrr maybe some alcohol. Just saying.




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LET IT OUT, HONEY

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