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How French Fries Are Literally Killing You

I feel like scientific studies regarding food can really go either way. There are the kind that tell you something you thought was bad for you actually has health benefits. Ya know, like the ones that says cheese and red wine are good for you and shit. And then sometimes, these studies are culinary cock blocks and just ruin your whole life day. The study I’m about to break down for you is the latter because science now says that if you eat fries, you’re more likely to die. Well isn’t that just fucking wonderful.

Look, it’s not like I’ve ever been under the impression that fries are good for you, but death? That seems a bit much, no? The study at hand looked at the potato intake of more than 4,000 people between 45 and 79 years old for eight years. During that time span, 236 of those people died (bummer) and those 236 people, as a whole, had a higher frequency of fried potato eating. So you’re telling me this isn’t just French fries, but tots and hash browns too? OH HELL NAH!

Getting even more specific, there were findings showing that those who ate fried potatoes at least twice a week had double the risk of death. Way harsh, Tai. Tbh, the whole twice a week kinda makes me feel better. I mean, that’s a fucking lot of fry eating. You can probably guess why fry consumption and death are related, but for the people in the back, researchers guess it has something to do with the ridiculous amounts of salt and fat in fried potato products. That, or the people who are eating fried tots all the damn time probably don’t live the healthiest of lifestyles to begin with so they’re probs at a higher risk for heart disease anyway. Take your pick—whichever helps you justify your poor eating habits sleep at night.

One positive from this buzzkill study is that there were no signs that tie death to the consumption of other forms of potatoes. So like, mashed potatoes are Gucci. Phew. Also as I learned from my AP Psych class, correlation does not mean causation, so you scientists can go shave your back now. 

So there you have it: don’t eat fried potatoes more than once a week. But look on the bright side. At least it isn’t pizza.