How To Maintain Your Weight This Holiday Season| Betches

How To Do The Holidays Without Getting Fat

By Betch No. 5

Next week, the radio will start playing holiday music. Malls across America are already decorated. Face it — the holidays are here, whether you like it or not. People predict that they'll gain anywhere from 1 to 10 pounds over the holidays. EW! And while it's like, pretty impossible to resist all of the urges the holidays throw at you, (whether that's due to stress or lack of self control) there are some things you can do to stop that holiday pudge from forming. 


 

1. Eat light 




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LET IT OUT, HONEY

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