December 3, 2014
Hot yoga is like so 2013, the new fitness trend is Ski-Ram Yoga aka sub-zero yoga to get you ready for ski season. If you thought yoga-lates was the betchiest fitness class ever, you were wrong. Ski-Ram Yoga isn't a real work out or anything, so like don't think you can start eating carbs. Basically somebody helps you stretch before skiing, because stretching by yourself in your bedroom is so last season. The room is kept at approx 25 degrees, and you wear your full ski outfit - so make sure you're not wearing fugly snow pants.