The Top 10 Foods That Are Cockblocking Your Diet | Betches

The Top 10 Foods That Are Cockblocking Your Diet

By Made Simple By Sarah

Summer is almost over and somehow your summer body is a total no-show. WTF. You’ve been trying so hard to be healthy and NOTHING is making a difference. Before you say, “fuck it” and go on a total bender, mentally preparing yourself for a life of chunky sweaters, consider this list of deceivingly unhealthy foods. Gluten Free, Reduced Fat, blah blah blah. Here is what’s cock blocking your diet:


Sarah Osman is a certified health coach and founder of Made Simple by Sarah.  By making simple, delicious, and nutritious swaps in your daily life, you can make small changes that have a big impact!  As a health coach, Sarah creates customized nutrition and fitness plans to help you reach your goal weight and finally feel comfortable and confident in your own skin. For more information contact Sarah at [email protected] and check out www.madesimplebysarah.com.




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LET IT OUT, HONEY

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